Hi, I'm Martina.

I know what it feels like to live in a world where everyone is pointing fingers, where blame and resentment hang heavy in the air, where you're constantly walking on eggshells just to keep the peace. I grew up in that world. And for a long time, I thought that's just how life was.

But it was miserable and I refused to stay there.

I had to unlearn a way of life. The people-pleasing, self-abandonment, the belief that I had to tolerate mistreatment to be loved. I had to reteach myself how to listen to my own voice, to trust my instincts, to see my life for what it actually was. And once I did? Once I saw how much I was contributing to my own discomfort allowing people back in who had hurt me, shrinking myself to fit into spaces that were never meant for me.. Everything shifted.

I started to feel free. Not perfect. Not "healed" in some neat, tidy way...but free. And I want that freedom for every woman I work with.

My why now moment came when I realized I was finally strong enough within myself to hold space for others. I've moved through things that should have destroyed me, but I didn't let them.

I made a choice. I chose how I wanted to move forward and it started with me taking responsibility for my own life, my own healing, my own truth.

I believe it's possible for you to do the same. To let your authentic self come out. To meet her. To befriend her.

There's a beautiful side of you that you might be hiding, not because you want to, but because you learned it wasn't safe to be seen.

I believe every woman deserves to feel safe in her body, confident in her choices, and free to live a life that feels like hers. You don't have to keep living small. You don't have to keep silencing yourself.

You didn't survive all that just to stay quiet.

You're Here to Rise!

 

My unique approach

I don't believe in cookie-cutter coaching.

What I offer is something more intuitive, more embodied. A blend of trauma-informed support, energy work, real and unfiltered honesty that actually moves the needle.

My style is exploratory and gentle, but I won't let you hide from yourself. I'll hold you accountable not in a harsh way but in the way someone does when they can see your potential even when you can't. Together, we create a container where your authenticity can finally breathe. Where you can say the things you've been holding back. Where you can stop performing and start being.

I work with the body because that's where the truth lives. I use Reiki to help release what's stagnant, stuck, or no longer serving you, but only if it feels right for you. I lean heavily on my intuition to guide our sessions because I've learned that the most powerful shifts happen when we trust what we sense, not just what we think.

This work isn't about fixing you. You were never broken. It's about helping you release what was never yours to carry in the first place: the conditioning, the people-pleasing, the belief that you have to shrink yourself and to be loved and valued. It's about creating safety so you can finally move out of your own way.

And here's the thing: once you take the goggles off you can't put them back on. Once you see yourself clearly, your patterns, your power, your truth, it's almost impossible to go back to living the way you used to.

There's freedom in that. Real, lasting change. And it starts with you deciding you're ready.

My Journey

For most of my life, I didn't have a relationship with my past. My childhood memories were fractured, foggy, there were more gaps than memories. What I did remember was shaped by abuse, instability, constant moving, and the kind of abandonment that teaches you early on that you can't rely on anyone.

I grew up learning to survive by disappearing, keeping secrets, by making myself useful, by putting everyone else first and hoping that if I was good enough, quiet enough, helpful enough maybe I'd finally be worth keeping.

But that version of survival came at a cost.

My life didn't feel like my own. I was letting others run it by their needs, their moods, their expectations. I abandoned myself over and over again, believing that my comfort mattered less than everyone else's.

Until one day, I asked myself a question that changed everything:

How old was I when I first abandoned myself?

And the answer broke me open.

The turning point came when memories of my abuse resurfaced not just one but several, like pieces of a puzzle I didn't know I was carrying. It would have been easy to let that destroy me. To stay stuck in the pain of it.

But instead, I made a choice.

I decided I was done living for others. Done feeling restricted. Done shrinking.

I mattered.

I mattered.

I Matter.

And I wasn't going to spend the rest of my life apologizing for taking up space.

So I changed. Not overnight. Not perfectly. But intentionally.

I learned how to listen to my body again.

To trust myself. To create a life that actually feels like mine. Every day, I'm still learning, still unraveling old patterns, still choosing myself in new ways. But now? I know what freedom feels like. And I'm here to help you find yours.

"Martina helped me see my potential and create a life I truly love. Her guidance was invaluable."

Client testimonial

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